Seaweed Baptism on Kilfarassy Strand

I did a seaweed foraging walk on Sunday on Kilfarassy Strand and it was brilliant.  I am a seaweed convert, on my way to becoming a seaweed addict.  Our guide was Marie Power who was fantastic, very friendly and informative.  She has a website called The Sea Gardner which is well worth a look if you are in any way interested in the subject - http://www.theseagardener.ie/

I nibbled on dilisk, pepper dulse, sea spaghetti and carrageen straight from the rock pools and brought home a little bag of kelp, sweet kelp, sea spaghetti, dilisk and sea lettuce.  I could have brought home a handful of serrated wrack for a seaweed bath but our water turns my hair green.  I still might risk it though for the joy of a seaweed bath.

I learned that 'slawcorn' (that's the phonetic version, don't ask me to spell the Irish word) is for hard core seaweed lovers only.  I learned that sea lettuce is very high in B12 and that sweet kelp can be made into crisps.  I dried my little batch today and crumbled some into a curry and ate some there and then and I still have some left over.  There are no poisonous seaweeds on our Irish shores, you just have to ensure the water quality is good where you collect it from so once this batch is finished I could be back to Kilfarassy for more.

As a bonus, Kilfarassy is a fantastic beach.  At low tide you can walk from one small beach to another, round headlands and over rocks.  There are rock islands all along  the coast and plenty of rock arches.  Needless to say, combing was carried out and my walking was rewarded by finding a lovely sea worn hurley, 2 intact spider crab shells and an old fashioned cork float.